Thursday, May 21, 2009
Third World Squatter
We were at the annual JP fitness summit last week and looking over the pictures, Roland said I was a third world squatter. Squatting was never hard for me, pistol or no pistol, and believe it or not the only squat that makes me cry is the Bulgarian squat, but I hadn't noticed how I just dropped down into a squat every time I was tired and didn't feel like standing up. It made me read an excellent article over again, too, and also gave me the cruel idea of bottom up progressions of static low squat positions that my clients will surely hate once I make it back to Bulgaria.