When I first got acquainted with Lyle's work, I was avidly interested in anything low carb, figuring whether PSMF was better than CKD or TKD, going crazy over what went wrong with my calculations, asking why my body fat was not rapidly approaching the zero mark. Funny now that I think back, since human physiology is a lot more complicated than that and there is a lot more to the "thoughts in and food in" side of the equation. I was over at the bodyrecomposition forums, reading, soaking in the information and becoming very critical of notions that were very black and white before I heard Lyle speak about them.
I am glad Lyle has a blog now, where I can get more critical insight into topics that move me. He makes it a light read, and certainly one that you cannot regard as blogging for blogging's sake.
My favorite so far:
How many carbohydrates do you need?
Wednesday, March 12, 2008
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