Please head over to Eat Love and Train to get the latest, this page is no longer maintained! Thank you!

Friday, June 13, 2008

Words of wisdom from Mike Boyle

I was reading a presentation from Mike Boyle and there is a quote I wanted to share, very applicable both to life and training.

"Pain never precedes dysfunction, it follows it"

So think about this today, become aware of dysfunctions and take action to avoid pain.

No comments: